A selection of books authored by our conference speakers.
We’ll continue to add to this page to create a complete resource of books on Stoicism authored by women.
The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness
Epictetus was born into slavery about 55 CE in the eastern outreaches of the Roman Empire. Once freed, he established an influential school of Stoic philosophy, stressing that human beings cannot control life, only their responses to it. By putting into practice the ninety-three witty, wise, and razor-sharp instructions that make up The Art of Living, readers learn to meet the challenges of everyday life successfully and to face life’s inevitable losses and disappointments with grace.
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Stoic Wisdom: Ancient Lessons for Modern Resilience
How do we find calm in times of stress and uncertainty? How do we cope with sudden losses or find meaning in a world that can easily rob us of what we most value? Drawing on the wisdom of Epictetus, Marcus Aurelius, Seneca, and others, Nancy Sherman’s Stoic Wisdom presents a compelling, modern Stoicism that teaches grit, resilience, and the importance of close relationships in addressing life’s biggest and smallest challenges.
A renowned expert in ancient and modern ethics, Sherman relates how Stoic methods of examining beliefs and perceptions can help us correct distortions in what we believe, see, and feel. Her study reveals a profound insight about the Stoics: They never believed, as Stoic popularizers often hold, that rugged self-reliance or indifference to the world around us is at the heart of living well. We are at home in the world, they insisted, when we are connected to each other in cooperative efforts. We build resilience and goodness through our deepest relationships.
Bringing ancient ideas to bear on 21st century concerns from workers facing stress and burnout to first responders in a pandemic, from soldiers on the battlefield to citizens fighting for racial justice Sherman shows how Stoicism can help us fulfil the promise of our shared humanity.
In nine lessons that combine ancient pithy quotes and daily exercises with contemporary ethics and psychology, Stoic Wisdom is a field manual for the art of living well.
Backbone: Living with Chronic Pain without Turning into One
An inspirational, powerful, and funny manual for coping and living with devastating pain.
For two decades, Karen Duffy —New York Times bestselling author, former MTV VJ, Revlon model, and actress— has managed to live an enriching life despite living in a state of constant pain. In this powerful, inspirational, funny, and important manual for surviving pain, Duffy draws on her experience as a patient advocate, certified recreational therapist, and hospital chaplain to illuminate gratifying methods people can use to cope with chronic pain and reinforces the sentiment that “circumstances determine our lives, but we shape our lives by what we make of circumstances” (Sir John Wheeler Bennet).
Backbone offers a salve of self-sufficiency, spunk, and perseverance. With a light tone, deft wordplay, and interactive gems such as the Bill Murray Pain Scale, Mastectomy Paper Dolls, and a crown to wear just for getting out of bed, Duffy’s serious—and seriously funny—book is for the massive population living with chronic pain who are eager to be understood and helped, and sends the message that despite the pain, there is a way to a good life.
Parenting is stressful. For many parents, who are always busy, usually tired, and probably not trained in dealing with children, the words “tranquility” and “parenting” do not go together. Don’t you just wish there was some technique out there that could help you become calm, content, and confident parent? Well, there is something. Modern Stoicism has straightforward answers to all these questions, as well as practical techniques for achieving eudaimonia (the Greek word for “human flourishing”). As a mother of three young children, Polat used to constantly doubt her parenting abilities. She felt anxious, frustrated, and guilty about her perceived failings as a parent. Now, as a practicing Stoic, she gained the confidence and calm she was craving and has more energy to be fully engaged and happy with them. So if you are willing to invest time and energy in applying Stoic insights, you may find that tranquility parenting is not only possible, but truly the best option for you and your family.
Stoic Spiritual Exercises
In this short essay, Elen Buzaré examines ancient sources for clues to how Stoics of the Roman era used psychological techniques for turning doctrine into practical daily living, securing for themselves lives that flourished, free from troubles, enjoying an unshakeable peace of mind. With the help of this short guide, modern readers can similarly train themselves to live as Stoics, making progress towards the same ‘good flow of life’ and serenity, and develop a mindfulness that is immune to all harm, joyous in response to all that fate might bring. Especially suited to those who have already introduced themselves to the basics of Stoic doctrine, this little book will serve as inspiration and guide for anyone wanting to advance further on the Stoic way.
From Fear to Freedom
Socrates, Plato and the Stoics.On the outside, you may appear strong, successful and confident, but on the inside you often feel frustrated, anxious and even angry or resentful, overwhelmed by life’s relentless onslaught of details, problems and obstacles. What if there was a way to feel certainty – to be unshakable – no matter what the external challenges? In this book, Alkistis Agio, an experienced management trainer and TEDx speaker, with expertise on Self-Leadership, and one of the world’s most inspiring ambassadors of Greek philosophy, presents a unique and effective method for facing life’s most difficult challenges in a calm and confident manner.Integrating timeless wisdom and modern, scientific, evidence-based coaching techniques, it can assist you to take charge of your life, your career, your relationships and most importantly, yourself. You can expect to Manage conflict better, Harness your greatest fears and weaknesses, Become an influential and effective leader, Embody and articulate your values, purpose and vision, Make positive, balanced decisions, and Achieve authentic happiness & success (Eudaimonia).